★★★★★ 5
A MAJOR shift for Mg supplements! No side effects and got off ReMag. Best product for me in years!
Flavor Name: Unflavored, Size: 90 Count (Pack of 1)
The big issue with magnesium: we need it, yet for most of us it causes intolerable side effects.
ReMag:
I started on ReMag (a liquid Mg) years ago. Dr. Dean's book sold me on taking Mg and it's helped. I did try a Mg pill supplement then and sure enough, major abdominal pain. But with ReMag I was able to get off of Rx anti acid reflux medication. Her ReMag liquid worked great without pain. BUT it ended up being more inconvenient than I would ever have realized. It's hard to remember to slowly dose throughout the day (I had timers going) and you can't carry a drink to some places. Even worse, if I missed it, got too much at once, or didn't get enough in EVERY day, my body would let me know in bad ways.
Jarrow:
Finally Jarrow solved this and I can take magnesium pills without the huge inconveniences mentioned. I decided to try it out and was able to smoothly transfer over to Jarrow without much issue. And absolutely NO side effects like the typical abdominal pain of other products.
I cannot recommend this product enough if you're looking for a magnesium supplement without side effects or like me you use ReMag but can't stand the the high maintenance of it.
It is helpful to know that if your body is magnesium depleted, starting on Mg may cause weird side effects like an anxiety attack. It's not the fault of the Mg product, it's due to having too little Mg for too long and the body needs time to adjust to getting it. Vitamin D is the same way. And being on anti acid reflux medication results in low Mg & D.
Dr. Dean's book thankfully explains all this.
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Reviewed in the United States on March 4, 2025