cigarette stress reliever Doctor explains: Smoking doesn't relieve stress — here's what really happens – Firstpost

Smoking increases anxiety and tension

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Do you think smoking is cool or a stress reliever? Think again. It's a slow poison that not only damages your health but also harms those around you. Smoking can cause over

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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked

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Nicotine seems to give an immediate sense of relaxation. It might create a temporary soothing effect, which people misperceive as stress relief. Smoking does not reduce anxiety or stress but does the

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Many smokers believe that cigarettes help them relax during stressful moments. But according to experts, the feeling of calm may not be true stress relief—it could simply be the temporary easing of

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