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Nicotine and sleep: how smoking affects sleep quality
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It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters
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Sleep Deprivation Is the New Smoking — And Doctors Are Warning Us In today's fast-paced world, sleep is often the first thing we sacrifice. But experts now warn that chronic sleep deprivation
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Why does a sleep-deprived body crave more smoke?
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